
By Thara Thanmanithara
Vegetables & Mushrooms Dumplings Soup with Chinese Cabbage, Bok Choy & Carrot
Instructions
Prep:25minCook:30min
Updated at: Thu, 17 Aug 2023 03:35:04 GMT
Nutrition balance score
Good
Glycemic Index
45
Low
Glycemic Load
29
High
Nutrition per serving
Calories365.6 kcal (18%)
Total Fat5.1 g (7%)
Carbs64.5 g (25%)
Sugars10.2 g (11%)
Protein22.5 g (45%)
Sodium3556.6 mg (178%)
Fiber14.2 g (51%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
For Dumplings

10dumpling
each

50gCabbage

100glentil
cooked

50gcarrot
diced

10gspring onion

2 clovesgarlic
mince

50gonion
chopped

1 tspcumin powder

1 tspcoriander powder

2 tspgluten free soy sauce

100gshiitake mushrooms
diced
For soup

2 eachCoriander root

3garlic cloves

10white pepper corns

2cloves
each

2gcoriander seed

800mlwater

2 tsppink salt

100gCarrot

100gwhite radish

1 Tbspgluten free soy sauce
For Serving
Instructions
No instructions yet
Notes
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