Marry Me Chicken

Prep:5minCook:15min

Marry Me Chicken is a One-Pot Tuscan Chicken Style recipe that’s sure to please! Add to cooked pasta, risotto, potato, etc. as desired to create a complete and delicious meal!

Updated at: Thu, 17 Aug 2023 02:59:36 GMT

Nutrition balance score

Good

Glycemic Index

Low

Glycemic Load

Low

Nutrition per serving

Calories362.2 kcal (18%)

Total Fat17.3 g (25%)

Carbs23.9 g (9%)

Sugars13.3 g (15%)

Protein30.8 g (62%)

Sodium507.5 mg (25%)

Fiber4.7 g (17%)

% Daily Values based on a 2,000 calorie diet

Ingredients

6 servings

1 TablespoonsOlive Oil

once or twice around the pan

6boneless skinless chicken thighs

Sea Salt

Pepper

fresh cracked, seasoned to taste

3fresh Garlic cloves

minced

2 teaspoonsitalian seasoning

2 teaspoonsthyme

1 teaspoonsRed Pepper Flakes

seasoned to taste and series heat level

fresh basil

chopped

1 cupChicken Broth

Stock, or Better than Bullion and water

½ cupHeavy Cream

use to desired thickness

1 x 7 ozSun-dried Tomatoes

chopped

fresh spinach

for taste/nutritional value

½ cupparmesan cheese

Cooked, or other carb as desired

Instructions

Step 1

In a large skillet , heat olive oil for 2-3 minutes on medium-high heat (or til pan sizzles if touched with water droplet).

Step 2

Season chicken with salt & pepper to taste

Step 3

Add Italian seasoning.

Step 4

Lightly sear chicken to a golden color, about 3-4 minutes per side. (Chicken with finish cooking in another step).

Step 5

Transfer chicken to plate.

Step 6

Return skillet to medium heat. Add another tablespoon of olive oil (once around the pan) and heat.

Step 7

Add fresh minced garlic to pan and cook for 1-2 minutes.

Step 8

Add chicken broth, Crushed red pepper, & Thyme. Cook for 1-2 minutes or til sauce reduces slightly.

Step 9

Add heavy cream.

Step 10

Cook for 2-3 minutes, stirring often until sauce thickens.

Step 11

Add sun-dried tomatoes, freshly chopped basil, and freshly grated parmesan cheese. (Add spinach if desired). Stir until cheese melts and sauce is thoroughly mixed.

Step 12

Return chicken to skillet and cook chicken in sauce for an additional 2-3 minutes per side, until chicken is cooked through.

Step 13

Spoon sauce over choice of carbs (pasta, potatoes, risotto, etc.) and top with sliced chicken.

Step 14

Spoon more sauce on top of chicken.

Step 15

Sprinkle with freshly grated cheese to finish.