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Amber Bourgeois
By Amber Bourgeois

Seafood gumbo

Shrimp is a must, but the other seafood can be substituted. You can use crab, whitefish, redfish, scallops, crawfish, muscles, clams, or oysters.
Updated at: Thu, 17 Aug 2023 01:11:48 GMT

Nutrition balance score

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Instructions

Step 1
Make a roux with the flour and fat.
Step 2
Cook onions, bell peppers, celery, garlic, parsley, and okra in roux.
Step 3
When vegetables are tender add the thyme, bay leaves, black red and white peppers, and tomatoes.
Step 4
Add the stock and bring to a boil. Then reduce heat, cover and simmer for about an hour.
Step 5
Add the seafood and bring to a boil. Then reduce heat and simmer for 5 minutes.
Step 6
Remove from heat and serve over rice.
Step 7
Add parsley & green onions for garnish and gumbo filé to taste

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