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Shelley Williams
By Shelley Williams

Bacony Sprout and Kale Salad

Instructions
Prep:15min
This is officially my favourite winter salad! It’s the perfect combination of flavours and textures. The bacony honey mustard dressing complements the earthy bitterness of the greens so well. The walnuts add crunch and the red onion an assertive alium-y kick. The chicken is optional, but it takes it from a side to something more substantial.
Updated at: Sat, 19 Oct 2024 22:20:57 GMT

Nutrition balance score

Good
Glycemic Index
41
Low
Glycemic Load
5
Low

Nutrition per serving

Calories203.2 kcal (10%)
Total Fat15.1 g (22%)
Carbs11.4 g (4%)
Sugars6.1 g (7%)
Protein6.7 g (13%)
Sodium368.9 mg (18%)
Fiber3.2 g (11%)
% Daily Values based on a 2,000 calorie diet