By Shelley Williams
Bacony Sprout and Kale Salad
Instructions
Prep:15min
This is officially my favourite winter salad! It’s the perfect combination of flavours and textures. The bacony honey mustard dressing complements the earthy bitterness of the greens so well. The walnuts add crunch and the red onion an assertive alium-y kick. The chicken is optional, but it takes it from a side to something more substantial.
Updated at: Sat, 19 Oct 2024 22:20:57 GMT
Nutrition balance score
Great
Glycemic Index
42
Low
Glycemic Load
4
Low
Nutrition per serving
Calories196.5 kcal (10%)
Total Fat15.1 g (22%)
Carbs10.5 g (4%)
Sugars6.1 g (7%)
Protein6.7 g (13%)
Sodium368.3 mg (18%)
Fiber3.2 g (11%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
View on zenaskitchen.com
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Notes
1 liked
0 disliked
Delicious
Easy
Fresh
Go-to
Makes leftovers