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By Healthy mummy 1

Stirfry rice noodles with pork and prawns

Recipe Stir fry Rice Noodles with Chicken and Prawns by sarahh, learn to make this recipe easily in your kitchen machine and discover other Thermomix recipes in Main dishes - others.
Updated at: Thu, 17 Aug 2023 01:03:24 GMT

Nutrition balance score

Unbalanced
Glycemic Index
65
Moderate
Glycemic Load
40
High

Nutrition per serving

Calories451.6 kcal (23%)
Total Fat13 g (19%)
Carbs61 g (23%)
Sugars4.7 g (5%)
Protein21.4 g (43%)
Sodium1032 mg (52%)
Fiber2.4 g (9%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
Mince chicken and prawns Place garlic in bowl and chop for 2 sec/ speed 7 Add chicken and finely chop by pressing turbo twice Add green prawns, sping onions water chestnuts and chop for 3-5 sec/ speed 7 depending on your perferred consistency add fish sauce, oyster sauce, white pepper, sugar and mix on speed 4/ reverse "Counter-clockwise operation" for 8 secs until incorparated. Start soaking rice noodles. Heat up wok, add oil and brown mince over med/high heat. Rice Noodles Place rice noodle in thermoserver and cover with boiling water for 5 mins Once soft, pour into the simmer basket and refresh with cold water and drain Add noodles to the wok and toss with meat Add oyster sauce, fish sauce, sesame oil and sugar and combine Place on large platter or individual plates and garnish with corriander, spring onions, bean sprouts, peanuts and lime.
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