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Greek salad

Greek salad

Prep:20min

Updated at: Thu, 17 Aug 2023 02:59:26 GMT

Nutrition balance score

Great

Glycemic Index

41

Low

Glycemic Load

21

High

Nutrition per serving

Calories444.6 kcal (22%)

Total Fat20 g (29%)

Carbs51.3 g (20%)

Sugars12.6 g (14%)

Protein18.9 g (38%)

Sodium622.6 mg (31%)

Fiber10.6 g (38%)

% Daily Values based on a 2,000 calorie diet

Ingredients

1 servings

For salad:

70gchickpeas

30gfeta cheese

30gcucumber

30gcherry tomatoes

15gsundried tomatoes

For dressing:

10mlolive oil

20glow fat quark

Instructions

Step 1

Mix all the ingredients and enjoy your greek salad!

Notes

1 liked

0 disliked

Klaudi· 2 years ago

If you want your salad to be more saucy, add more dressing e.g. 1,5x or 2x portion

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