Nutrition balance score
Good
Glycemic Index
57
Moderate
Glycemic Load
11
Moderate
Nutrition per serving
Calories373.6 kcal (19%)
Total Fat22.4 g (32%)
Carbs19.6 g (8%)
Sugars16.6 g (18%)
Protein24.3 g (49%)
Sodium578.2 mg (29%)
Fiber0.3 g (1%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
1 lbsalmon filets
¼ cuplow sodium soy sauce
¼ cupwater
¼ cupsugar
1 Tbspminced garlic
1 tspground ginger
2 Tbsponion
grated
1 Tbspolive oil
Honey Wasabi Sauce
Instructions
Step 1
Combine salmon marinade ingredients (soy sauce, water, sugar, garlic, ginger, grated onion).
Step 2
Add salmon filets. Cover and set aside for about 10-15 minutes.
Step 3
Heat a large pan over medium heat.
Step 4
Once hot, add olive oil and salmon filets. Pour the remaining marinade over the salmon.
Step 5
Cook for several minutes on each side or until salmon reaches the internal temperature of 145F.
Step 6
In a small bowl, combine honey wasabi ingredients. Whisk together.
Step 7
Top salmon filets with honey wasabi. Enjoy!
Notes
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