
By geetanjalic
മോര് കാച്ചിയത് | മോര് കറി | Easy Moru Curry - Kerala Style | Moru Kachiyathu without coconut
A very simple, tasty and good-for-your-gut dish from the Kerala cuisine; Moru Kachiyathu without coconut. This easy side dish will be the finest addition for...
Updated at: Thu, 17 Aug 2023 04:43:15 GMT
Nutrition balance score
Good
Glycemic Index
31
Low
Glycemic Load
1
Low
Nutrition per serving
Calories72 kcal (4%)
Total Fat3.8 g (5%)
Carbs3.9 g (1%)
Sugars1.6 g (2%)
Protein6.7 g (13%)
Sodium634.9 mg (32%)
Fiber0.9 g (3%)
% Daily Values based on a 2,000 calorie diet
Ingredients
8 servings

500mlcurd
തൈര്

500mlwater
വെള്ളം

2 tablespoonscooking oil
എണ്ണ

½ teaspoonmustard seeds
കടുക്

½ teaspoonfenugreek seeds
ഉലുവ

2dry red chilli
ഉണക്കമുളക്, nos

2 inchginger
ഇഞ്ചി, piece

3 clovesgarlic
വെളുത്തുള്ളി

2green chilli
പച്ചമുളക്, nos

10shallots
ചെറിയ ഉള്ളി, nos

2 sprigscurry leaves
കറിവേപ്പില

½ teaspoonturmeric powder
മഞ്ഞള് പൊടി

½ teaspoonchilli powder
മുളകുപൊടി

2 teaspoonssalt
ഉപ്പ്
Instructions
View on youtube.com
↑Support creators by visiting their site 😊
Notes
1 liked
0 disliked
Delicious
Easy
Go-to
Under 30 minutes