Super Oats
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Nutrition balance score
Great
Glycemic Index
55
Low
Glycemic Load
35
High
Nutrition per serving
Calories423 kcal (21%)
Total Fat7 g (10%)
Carbs63.5 g (24%)
Sugars24.1 g (27%)
Protein33.7 g (67%)
Sodium57.1 mg (3%)
Fiber11.2 g (40%)
% Daily Values based on a 2,000 calorie diet
Ingredients
1 servings
Instructions
No instructions yet
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