Nutrition balance score
Good
Glycemic Index
37
Low
Glycemic Load
4
Low
Nutrition per serving
Calories172.8 kcal (9%)
Total Fat10.6 g (15%)
Carbs12.1 g (5%)
Sugars7.7 g (9%)
Protein9.7 g (19%)
Sodium217.3 mg (11%)
Fiber2.5 g (9%)
% Daily Values based on a 2,000 calorie diet
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