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By Nathan

Fishfinger Tacos

Fork of the BBC recipe https://www.bbc.co.uk/programmes/articles/5Crch4sCRx3ztCJDkjFwhp/john-gregory-smiths-fishfinger-tacos?utm_source=whisk&utm_medium=webapp&utm_campaign=fishfinger_tacos
Updated at: Wed, 16 Aug 2023 20:14:42 GMT

Nutrition balance score

Good
Glycemic Index
48
Low
Glycemic Load
28
High

Nutrition per serving

Calories523.4 kcal (26%)
Total Fat29.8 g (43%)
Carbs53.1 g (20%)
Sugars6.2 g (7%)
Protein13.4 g (27%)
Sodium847.7 mg (42%)
Fiber9 g (32%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
Prepare the onion, carrot, tomato, and lettuce and sort into small bowls or containers for serving.
CarrotCarrot1
lettucelettuce
red onionred onion1
CapsicumCapsicum1
Step 2
Either fry the fish fingers in a frying pan with a little olive oil or cook them under the grill or in an air fryer as you like. Just keep turning them so they don’t dry out.
fish fingersfish fingers6
Step 3
Fry the onion and capsicum for 5-10 minutes, or until caramelised
Step 4
Scoop out the avocado. Add the lime juice and mash into a course paste with a little salt.
avocadoavocado1
lime juicelime juice
saltsalt
Step 5
Smother the tacos with the avocado. Add the fish fingers and scatter onion, tomato, lettuce, and carrot as desired

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