By Thara Thanmanithara
Lentil Neat Balls with Red Curry Sauce & Broccoli
Instructions
Prep:20minCook:30min
Updated at: Thu, 17 Aug 2023 11:29:29 GMT
Nutrition balance score
Great
Glycemic Index
33
Low
Glycemic Load
26
High
Nutrition per serving
Calories669.7 kcal (33%)
Total Fat29.8 g (43%)
Carbs79 g (30%)
Sugars19.3 g (21%)
Protein30.1 g (60%)
Sodium608.6 mg (30%)
Fiber13.8 g (49%)
% Daily Values based on a 2,000 calorie diet
Ingredients
3 servings
For Neat Balls
220gLentils
pre cooked
80gonion
diced
1 tspcumin powder
1 tsppaprika powder
½ tspPink salt
10gSpring onion
50gcarrot
diced
Rice bran oil
10g to cooked neat ball
For Curry
Instructions
No instructions yet
Notes
1 liked
0 disliked
Delicious
Go-to
Under 30 minutes












