Zucchini & Ricotta Flatbread
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By Caitlin Greene
Zucchini & Ricotta Flatbread
6 steps
Prep:15minCook:14min
Updated at: Wed, 16 Aug 2023 23:48:57 GMT
Nutrition balance score
Great
Glycemic Index
42
Low
Glycemic Load
48
High
Nutrition per serving
Calories902.6 kcal (45%)
Total Fat32.3 g (46%)
Carbs115.1 g (44%)
Sugars19.1 g (21%)
Protein41.7 g (83%)
Sodium1234.7 mg (62%)
Fiber17.8 g (64%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
For the flatbreads:

½ cupricotta

3 Tbspparmesan cheese
shredded, plus more for seasoning

3 Tbspbasil
minced, divided

1 clovegarlic
minced

½ tsplemon zest

¼ tspsalt
plus more for seasoning

¼ tsppepper
plus more for seasoning

2pitas
medium, I used, gluten-free
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olive oil

1zucchini
medium, sliced into thin rounds

1 Tbspfresh oregano
chopped
For the bruschetta:

1 cupchickpeas
peeled and roughly chopped

1 cuptomatoes
finely chopped

⅓ cupred onion
minced

3 Tbspparmesan cheese

3 Tbspbasil
fresh minced

1 clovegarlic
minced

¼ tspsalt

pepper
to taste

½ Tbspolive oil
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2 Tbspbalsamic vinegar
Optional toppings:
Instructions
Step 1
Preheat the oven to 425.
Step 2
Prep the flatbreads. Add the ricotta, parmesan, basil, garlic, lemon zest, salt and pepper to a medium bowl. Mix to combine. Set aside.
Step 3
Place the pitas onto a large sheet pan. Brush the edges with a bit of olive oil, then divide the ricotta mixture evenly between the two pitas. Spread the ricotta, then add the zucchini slices in an overlapping pattern of choice. Drizzle with olive oil, add the oregano and season with salt and pepper. Add some parmesan cheese then place in the oven for 12-14 minutes.
Step 4
While the flatbreads roast, make the bruschetta. Add the chickpeas, tomatoes, onion, basil, garlic, salt, pepper, olive oil and balsamic vinegar to a medium bowl.
Step 5
Mix to combine. Set aside
Step 6
Remove the pitas from the oven, top with a few spoonfuls of the bruschetta, parsley, lemon zest, sunflower seeds and parmesan cheese if using.
Notes
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