Oatmeal (Test)
100%
1
Nutrition balance score
Great
Glycemic Index
36
Low
Glycemic Load
28
High
Nutrition per serving
Calories948.3 kcal (47%)
Total Fat63.7 g (91%)
Carbs78 g (30%)
Sugars14.9 g (17%)
Protein27.2 g (54%)
Sodium589.7 mg (29%)
Fiber22.2 g (79%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
No instructions yet
Notes
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