Oatmeal (Test)
100%
1
Nutrition balance score
Great
Glycemic Index
37
Low
Glycemic Load
42
High
Nutrition per serving
Calories1159.7 kcal (58%)
Total Fat67.4 g (96%)
Carbs116 g (45%)
Sugars15.5 g (17%)
Protein35.1 g (70%)
Sodium591.3 mg (30%)
Fiber28 g (100%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
No instructions yet
Notes
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