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Iron Packed Recipes
Welcome to the community! Here you can find recipes that are full of iron. Help improve your intake of iron if you have anaemia or iron deficiency. We also encourage you to include tips and tricks for preparing and cooking the recipes. Let’s make this a place where we can learn about healthy and delicious recipes that are high in iron! *Recipes for* Iron – Low Iron – Iron Deficiency – Anaemia – Health – Diet – Breakfast – Lunch – Dinner – Drinks – Desserts – Snacks
1130 members
629 recipes
Recipes
58%
BBC Good Food
Slow cooker vegetable curry
13 ingredients · 6h 10min
100%
BBC Good Food
Curried kale & chickpea soup
14 ingredients · 35min
89%
BBC Good Food
Ginger, sesame and chilli prawn & broccoli stir-fry
10 ingredients · 15min
94%
BBC Good Food
Speedy sausage stroganoff tagliatelle
10 ingredients · 20min
100%
BBC Good Food
Pumpkin curry with chickpeas
13 ingredients · 40min
75%
BBC Good Food
Red lentil & coconut soup
9 ingredients · 35min
100%
BBC Good Food
Pea & broad bean shakshuka
13 ingredients · 50min
yupitsvegan.com
Simple Cultured Cashew Cream Cheese
4 ingredients · 10min
bakerita.com
Chocolate Berry Bars (Paleo + Vegan)
10 ingredients · 27min
holisticwellness.ca
Gut Healing Chocolate Smoothie
7 ingredients · 5min
primalpalate.com
Hot Pepper Hummus
12 ingredients · 20min
paleohacks.com
Paleo Kale Chips
4 ingredients · 20min
100%
sweetpeasandsaffron.com
Turkey Taco Meal Prep Bowls
13 ingredients · 1h 10min
75%
purewow.com
White Turkey Chili with Avocado
12 ingredients
50%
eatingwell.com
Lemony Linguine with Spring Vegetables
12 ingredients · 30min
100%
thecandidadiet.com
Avocado Omelet
7 ingredients · 25min
purewow.com
Buddha Bowl with Kale, Avocado, Orange and Wild Rice
17 ingredients
100%
eatingwell.com
White Bean & Avocado Toast
6 ingredients · 5min
yangsnourishingkitchen.com
Kefir Fermented Honey Thyme Sourdough Cornbread
8 ingredients · 1h
100%
simplyquinoa.com
Lemon & Garlic Wild Rice Soup
13 ingredients · 50min
simplyquinoa.com
Arugula & Fig Salad
13 ingredients · 10min
simplyquinoa.com
Carrot Cake Smoothie
10 ingredients · 5min
simpleveganblog.com
2-Ingredient Coconut Yogurt
3 ingredients · 15min
simplyquinoa.com
5-Minute Kimchi Tofu Scramble
6 ingredients · 10min
simplyquinoa.com
Mango Matcha Smoothie
8 ingredients · 5min
simplyquinoa.com
Hidden Veggie Pineapple Green Smoothie
7 ingredients · 5min
Chyina Finlay
Summer Pasta Salad
10 ingredients
Chyina Finlay
Quick and Easy “Shepherd’s Pie”
11 ingredients
Chyina Finlay
Blackberry Coconut Roll Ups
3 ingredients
Chyina Finlay
Pink Superfood Smoothie
7 ingredients
Chyina Finlay
Dr Myers’ Favorite Gut-Healing Smoothie
6 ingredients
Chyina Finlay
Gluten-Free Mixed Berry Crumble
9 ingredients
100%
Chyina Finlay
Gut Healing Blueberry Smoothie
7 ingredients
100%
Chyina Finlay
Carrot-Ginger Soup with Bone Broth and Turmeric
9 ingredients
farmwifecooks.com
Creamy Hot Bacon Corn Dip
6 ingredients
100%
farmwifecooks.com
Slow Cooker Ravioli Casserole
10 ingredients
farmwifecooks.com
Crock Pot Beef Enchilada and Rice Dip
10 ingredients · 2h 20min
farmwifecooks.com
Rocky Road Chocolate Spoon Cake
11 ingredients
farmwifecooks.com
Crock Pot Chicken Enchilada Dip
8 ingredients · 2h 15min
farmwifecooks.com
Crock Pot Creamy Chicken Dip
8 ingredients · 2h 15min
yummyhealthyeasy.com
Crock Pot Stuffing Recipe
14 ingredients · 5h 25min
flouronmyface.com
Crock Pot Peanut Butter Caramel Brownies
7 ingredients · 2h 10min
dishingouthealth.com
Slow Cooker Rosemary-Potato Soup
14 ingredients · 4h 30min
100%
flouronmyface.com
Crock Pot Salisbury Steak
9 ingredients · 4h 10min
flouronmyface.com
Crock Pot Cheesy Frito Taco Casserole
7 ingredients · 3h 10min
flouronmyface.com
Crock Pot French Onion Soup
12 ingredients · 12h 12min
100%
flouronmyface.com
Crock Pot Mexican Cornbread Casserole
12 ingredients · 3h 12min
flouronmyface.com
Crock Pot Cherry Jalapeno Meatballs
5 ingredients · 4h 5min
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