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Nutritarian
Based on Dr. Joel Fuhrman's "Nutritarian" meal plan: the breakthrough nutrient-rich program for longevity, disease reversal and sustained weight loss. It creates the environment necessary for our bodies to thrive and experience what amounts to a miracle in our modern world: a long, disease-free life without heart disease, strokes, dementia, or even cancer.
318 members
70 recipes
Recipes
100%
drfuhrman.com
Apple Chai Steel Cut Oats
10 ingredients
Amber Pizano
Super Immunity Power Mixed Vegetable Juice
6 ingredients
drfuhrman.com
Clean Green Juice
6 ingredients
100%
drfuhrman.com
Bok Choy Ginger Juice
6 ingredients
drfuhrman.com
Vanilla Almond Milk
5 ingredients
drfuhrman.com
Super Green Smoothie
7 ingredients
100%
drfuhrman.com
Peachy Green Smoothie
8 ingredients
drfuhrman.com
Island Breeze Mango Ginger Smoothie
6 ingredients
drfuhrman.com
Chocolate Cherry Smoothie
10 ingredients
drfuhrman.com
Mac and Peas
19 ingredients
100%
Amber Pizano
Mexican Burrito Bowls
18 ingredients
Amber Pizano
Nutritarian Cream Cheese
10 ingredients
Amber Pizano
Creamy Zucchini Noodles
9 ingredients
100%
drfuhrman.com
Eggplant Meatballs
14 ingredients
drfuhrman.com
Aquafaba Hummus
6 ingredients
Amber Pizano
Easy Trail Mix
3 ingredients
100%
Amber Pizano
Cranberry Smoothie
7 ingredients
drfuhrman.com
Thai Vegetable Curry
19 ingredients
Amber Pizano
Portobello Pizza
8 ingredients
Amber Pizano
Salad with lettuce, arugula, tomatoes, green onions, edamame, and seedy ranch dressing
6 ingredients
Dr. Fuhrman
Seedy Ranch Dressing
10 ingredients
100%
Dr. Fuhrman
Steel Cut Oats and Cherries
7 ingredients
