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By chloeting.com
Vegan Curried Egg Sandwich
Instructions
Prep:10min
Updated at: Wed, 13 May 2026 04:04:06 GMT
Nutrition balance score
Great
Glycemic Index
42
Low
Glycemic Load
17
Moderate
Nutrition per serving
Calories467.5 kcal (23%)
Total Fat20.2 g (29%)
Carbs41.5 g (16%)
Sugars5.6 g (6%)
Protein34.7 g (69%)
Sodium1562.3 mg (78%)
Fiber14.1 g (50%)
% Daily Values based on a 2,000 calorie diet
Ingredients
1 servings
200gfirm tofu
for the vegan curried egg salad
1 Tbspyellow mustard
for the vegan curried egg salad
1 Tbsptahini
for the vegan curried egg salad
1 Tbsplime juice
for the vegan curried egg salad
1 ½ Tbspcurry powder
for the vegan curried egg salad
1 tsponion powder
for the vegan curried egg salad
½ tspgarlic powder
for the vegan curried egg salad
¼ tsptumeric
for the vegan curried egg salad
¼ tsppaprika
for the vegan curried egg salad
½ tspblack salt
for the vegan curried egg salad
¼ tspwhite pepper
for the vegan curried egg salad
black pepper
for the vegan curried egg salad
2slices wholegrain bread
for the other ingredients for sandwich
3 leavesgreen lettuce
for the other ingredients for sandwich
Instructions
View on chloeting.com
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