
By cookwithnabeela.com
Cauliflower Manchurian
Instructions
Prep:15minCook:20min
Sizzle your taste buds with the scrumptious cauliflower manchurian, a culinary gem from Indo-Chinese cuisine. Drenched in a tangy, spicy sauce that's a delightful symphony of flavours.
Updated at: Fri, 06 Jun 2025 20:16:06 GMT
Nutrition balance score
Good
Glycemic Index
44
Low
Glycemic Load
12
Moderate
Nutrition per serving
Calories188.8 kcal (9%)
Total Fat7.7 g (11%)
Carbs28 g (11%)
Sugars6.5 g (7%)
Protein4.7 g (9%)
Sodium906.7 mg (45%)
Fiber3.2 g (11%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
View on cookwithnabeela.com
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