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thespruceeats
By thespruceeats

Thai Mango Chicken

Instructions
Prep:20minCook:30min
This Thai recipe for mango pan-fried chicken is healthy enough for an everyday meal and special enough in appearance for a company dinner.
Updated at: Mon, 16 Feb 2026 08:28:03 GMT

Nutrition balance score

Good
Glycemic Index
62
Moderate
Glycemic Load
33
High

Nutrition per serving

Calories651.1 kcal (33%)
Total Fat32 g (46%)
Carbs53.4 g (21%)
Sugars24.9 g (28%)
Protein38.8 g (78%)
Sodium1439.6 mg (72%)
Fiber4.3 g (15%)
% Daily Values based on a 2,000 calorie diet

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