By unboundwellness.com
Vegan Queso (Without Cashews)
Instructions
Prep:10minCook:20min
This dairy-free queso is a vegan and nut-free alternative that tastes like the real deal! It's veggie-packed and perfect for dipping with chips.
Updated at: Thu, 26 Mar 2026 06:32:18 GMT
Nutrition balance score
Good
Glycemic Index
49
Low
Glycemic Load
7
Low
Nutrition per serving
Calories148.3 kcal (7%)
Total Fat9.5 g (14%)
Carbs13.3 g (5%)
Sugars3.3 g (4%)
Protein3.8 g (8%)
Sodium411 mg (21%)
Fiber3 g (11%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
2 Tbspavocado oil
0.5yellow onion
diced
3cloves garlic
minced
1 cupsweet potato
chopped, see notes for sweet potato varieties
1 ¼ cupbutternut squash
cubed
1 cupbroth
½ cupcoconut milk
3 Tbspnutritional yeast
1 tspsea salt
⅓ tspblack pepper
omit for aip
¼ tspturmeric
2 tsparrowroot starch
0.5red onion
diced
2 Tbspcilantro
Instructions
View on unboundwellness.com
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