Lucknowi Achari Gobi

Name: Lucknowi Achari Gobi
Cuisine: Asian, Indian
Ingredients: 480gms cauliflower cut to medium size florets; 2 birds eye green chillies roughly chopped (add more if you prefer it spicy); 3 tbsp mustard oil or vegetable oil; 1 tsp cumin seeds; 1 tsp black mustard seeds; ¼ tsp fenugreek seeds; ½ tsp fennel seeds; ¼ tsp nigella seeds; Pinch of asafoetida; 120gms white onion finely chopped; 3 cloves of garlic roughly chopped; 1” ginger roughly chopped; 1 tsp turmeric powder; 1 tsp coriander seeds coarsely ground; Salt to taste; 2 tsp Amchoor/ dried mango powder; 1 tbsp sugar; Coriander for garnish