By ditchthecarbs.com
Keto Pork Chops in Butter Garlic Sauce
Instructions
Prep:5minCook:10min
Keto pork chops are a tasty one pan meal that your whole family will love. Make your main dish, side dish, and sauce all in the same pan!
Updated at: Tue, 24 Feb 2026 07:03:52 GMT
Nutrition balance score
Unbalanced
Glycemic Index
30
Low
Glycemic Load
2
Low
Nutrition per serving
Calories651.2 kcal (33%)
Total Fat44 g (63%)
Carbs3.6 g (1%)
Sugars1.5 g (2%)
Protein57.3 g (115%)
Sodium492.7 mg (25%)
Fiber0.2 g (1%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
View on ditchthecarbs.com
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