
By vegrecipesofindia.com
Paneer Kathi Roll (Paneer Wrap)
Instructions
Prep:40minCook:15min
Paneer Kathi Roll is a popular street food snack originating from Kolkata, consisting of spiced and pan-fried/grilled paneer cubes wrapped in a soft, flaky paratha, layered with tangy & spicy chutneys, crunchy vegetables, and bold spices, creating a flavorful and satisfying handheld delight. This recipe is one of the best Paneer Roll that you can make.
Updated at: Wed, 04 Jun 2025 03:46:32 GMT
Nutrition balance score
Good
Glycemic Index
54
Low
Glycemic Load
25
High
Nutrition per serving
Calories456.1 kcal (23%)
Total Fat24.3 g (35%)
Carbs44.8 g (17%)
Sugars13.9 g (15%)
Protein14.3 g (29%)
Sodium646.2 mg (32%)
Fiber6.1 g (22%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings

6 tablespoonsHung Curd
or thick curd or greek yogurt

½ tablespoonGinger Garlic Paste
or 1 inch ginger + 3 medium garlic cloves - crushed to a paste in a mortar pestle

¼ teaspooncarom seeds
ajwain

¼ teaspoonturmeric powder
ground turmeric

½ teaspooncoriander powder
ground coriander

½ teaspooncumin powder
ground cumin

½ teaspoongaram masala

½ teaspoondry mango powder
amchur powder

¼ teaspoonchaat masala powder
optional

1 teaspoonkashmiri red chilli powder
or sweet paprika

black salt
or food grade and edible rock salt or regular salt, add as required

1 teaspoonlemon juice

200 gramsPaneer
Indian cottage cheese

½ cupcoriander leaves
can swap with 1 cup of coriander leaves if out of mint leaves

½ cupmint leaves

½ teaspoongreen chilli
chopped

1 inchginger
chopped

1garlic cloves
small, to medium-sized

¼ teaspoondry mango powder
amchur powder, or 1/2 teaspoon chaat masala

2 tablespoonshung yogurt
or thick curd or greek yogurt

½ teaspoonroasted cumin powder

1 teaspoonwater
optional

1 cupwhole wheat flour

¼ teaspoonsalt
or add as required

½ tablespoonoil

½ cupwater
or add as required

oil
or ghee as required for roasting rotis

⅓ cupcabbage
shredded

⅓ cupcarrots
grated

⅓ cupcapsicum
thinly sliced, bell pepper or shimla mirch

⅓ cuponions
thinly sliced

¼ teaspoonkashmiri red chilli powder
or sweet paprika

1 teaspoonchaat masala

salt
as required

2 tablespoonsoil
for pan frying paneer
Instructions
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