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BBC Good Food
By BBC Good Food

Coconut & kale fish curry

Instructions
Prep:10minCook:35min
Batch-cook this easy kale, cod and king prawn curry and freeze in portions for busy weeknights. With a coconut milk base and spices, it's full of flavour
Updated at: Sun, 17 Nov 2024 19:50:13 GMT

Nutrition balance score

Great
Glycemic Index
48
Low
Glycemic Load
31
High

Nutrition per serving

Calories500.5 kcal (25%)
Total Fat17.1 g (24%)
Carbs61.9 g (24%)
Sugars5.3 g (6%)
Protein26.3 g (53%)
Sodium549.8 mg (27%)
Fiber5.4 g (19%)
% Daily Values based on a 2,000 calorie diet

Instructions

View on BBC Good Food
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