Coconut & kale fish curry

Name: Coconut & kale fish curry
Prep time: 10 min
Cook time: 35 min
Total time: 45 min
Cuisine: Asian, Indian
Ingredients: 1 tbsp rapeseed oil; 1 onion sliced; thumb-sized piece ginger sliced into matchsticks; 1 tsp turmeric; 3-4 tbsp mild curry paste (Keralan works well); 150g cherry tomatoes halved; 150g kale chopped; 1 red chilli halved; 325ml reduced fat coconut milk; 300ml low-salt stock; 250g brown rice; 100g frozen king prawns; 2 cod fillets, cut into chunks; 2 limes juiced; ½ small bunch coriander chopped; handful of toasted coconut flakes (optional)

Instructions

Prep:10minCook:35min

Batch-cook this easy kale, cod and king prawn curry and freeze in portions for busy weeknights. With a coconut milk base and spices, it's full of flavour

Updated at: Wed, 29 Apr 2026 00:44:22 GMT