By sixhungryfeet.com
Tawa Pulao
Instructions
Prep:15minCook:15min
Tawa Pulao is a popular street food dish from Mumbai that can be easily made at home using fresh vegetables, leftover or pre-cooked rice, Pav Bhaji masala, and other spices.
Updated at: Sat, 16 Nov 2024 05:05:00 GMT
Nutrition balance score
Good
Glycemic Index
55
Low
Glycemic Load
28
High
Nutrition per serving
Calories307.8 kcal (15%)
Total Fat8.3 g (12%)
Carbs51.9 g (20%)
Sugars5.9 g (7%)
Protein6.4 g (13%)
Sodium187.9 mg (9%)
Fiber4.6 g (17%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
1 cupbasmati rice
uncooked
1 ¾ cupwater
1carrot
1potato
medium size
½ cuppeas
0.5green beans
30gvegan butter
2onions
small
1 tablespoongarlic and ginger paste
0.5green bell pepper
2tomatoes
1red chilli
fresh
2 teaspoonpav bhaji masala
1 teaspooncumin
¼ teaspoonchili powder
¼ teaspoonturmeric powder
½ cupwater
coriander
chopped
0.5lemon juice
from lemon
Instructions
View on sixhungryfeet.com
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