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Tawa Pulao
1/2
Tawa Pulao
2/2
100%
1
sixhungryfeet.com
By sixhungryfeet.com

Tawa Pulao

Instructions
Prep:15minCook:15min
Tawa Pulao is a popular street food dish from Mumbai that can be easily made at home using fresh vegetables, leftover or pre-cooked rice, Pav Bhaji masala, and other spices.
Updated at: Sun, 18 Oct 2026 00:07:56 GMT

Nutrition balance score

Good
Glycemic Index
54
Low
Glycemic Load
29
High

Nutrition per serving

Calories291 kcal (15%)
Total Fat6.4 g (9%)
Carbs52.6 g (20%)
Sugars6.1 g (7%)
Protein6.6 g (13%)
Sodium421.5 mg (21%)
Fiber5.1 g (18%)
% Daily Values based on a 2,000 calorie diet