Nutrition balance score
Great
Glycemic Index
51
Low
Glycemic Load
49
High
Nutrition per serving
Calories411.2 kcal (21%)
Total Fat1.4 g (2%)
Carbs95.3 g (37%)
Sugars15.5 g (17%)
Protein9.5 g (19%)
Sodium309.5 mg (15%)
Fiber13.3 g (47%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
Instructions
View on pcrm.org
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