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hellofresh.com
By hellofresh.com

Curry-Spiced Chickpea Bowls with Roasted Veggies, Cucumber Raita & Garlic Basmati Rice

Instructions
Cook:35min
There are so many reasons why we love a grain bowl… but the main one? We get to enjoy our favorite veggies, proteins, and sauces, all at the same time. This Indian inspired version stars garlicky Basmati rice, topped with curried-chickpeas and roasted veggies. Refreshing and creamy Raita—a South Asian condiment made here from yogurt, cucumber, and lemon—completes this un-bowl-ievable meal.
Updated at: Mon, 03 May 2021 20:10:31 GMT

Nutrition balance score

Great
Glycemic Index
41
Low
Glycemic Load
71
High

Nutrition per serving

Calories1106.8 kcal (55%)
Total Fat29.4 g (42%)
Carbs172.5 g (66%)
Sugars31.7 g (35%)
Protein46.3 g (93%)
Sodium1149.4 mg (57%)
Fiber29.8 g (106%)
% Daily Values based on a 2,000 calorie diet

Instructions

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