
1/7

2/7

3/7

4/7

5/7

6/7

7/7
94%
24
By themediterraneandish.com
Garlic Parmesan White Beans
Instructions
Cook:15min
Hands down the quickest, easiest white beans recipe you’ll ever make! It's ready in 15 minutes! You just need 2 cans of cannellini beans, cherry tomatoes, garlic, cheese, and bold Mediterranean spices.
Updated at: Wed, 29 Oct 2025 16:58:27 GMT
Nutrition balance score
Great
Glycemic Index
30
Low
Glycemic Load
7
Low
Nutrition per serving
Calories238.3 kcal (12%)
Total Fat8.1 g (12%)
Carbs24.3 g (9%)
Sugars2.3 g (3%)
Protein13.5 g (27%)
Sodium421.6 mg (21%)
Fiber11.3 g (40%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
View on themediterraneandish.com
↑Support creators by visiting their site 😊
Notes
64 liked
4 disliked
Easy
Go-to
Delicious
Under 30 minutes
One-dish

![Enjoyed this. With tweaks. .. :).
Used a mix of cannellini and butter beans, added some tenderstem broccoli for a bit more greenery [and as I had some that needed using up]. Used more water than recipe calls for - to keep it moist [although it doesn't look too moist in my photo!] and only added the cheese on top after I'd plated it up which was fine for me. No Aleppo so mixed up some chilli powder, cumin and smoked paprika. Seemed to do the job as it was tasty. Had with oven warmed multigrain sourdough baguette.](https://art.whisk.com/image/upload/fl_progressive,h_120,w_120,c_fill,dpr_2.0/v1731446843/v3/user-recipes/82ccbbabdc9cc1b7e43b24717b56836b.jpg)
















