Log in
Use App
…
Log in
simple-veganista.com
By simple-veganista.com

Vegan Egg Salad Sandwich

Instructions
Prep:5min
This easy vegan egg salad sandwich uses crumbled tofu for a creamy, eggy texture — no eggs or mayo needed! High-protein, ready in 15 minutes, and perfect for quick lunches, meal prep, or sandwiches with a classic taste thanks to kala namak.
Updated at: Sat, 03 Oct 2026 00:09:19 GMT

Nutrition balance score

Great
Glycemic Index
62
Moderate
Glycemic Load
21
High

Nutrition per serving

Calories346.5 kcal (17%)
Total Fat20.6 g (29%)
Carbs33.5 g (13%)
Sugars5.4 g (6%)
Protein11.5 g (23%)
Sodium536.2 mg (27%)
Fiber2.9 g (10%)
% Daily Values based on a 2,000 calorie diet

Notes

0 liked
0 disliked
There are no notes yet. Be the first to share your experience!