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Food & Wine
By Food & Wine

Salmon Hash with Poached Eggs

Instructions
Cook:45min
Hash is a such a great way to use leftovers, whether cooked salmon, smoked fish, or diced ham.
Updated at: Wed, 08 Oct 2025 22:32:24 GMT

Nutrition balance score

Unbalanced
Glycemic Index
63
Moderate
Glycemic Load
10
Moderate

Nutrition per serving

Calories534.9 kcal (27%)
Total Fat33.5 g (48%)
Carbs16.5 g (6%)
Sugars3.8 g (4%)
Protein37.7 g (75%)
Sodium822.6 mg (41%)
Fiber2.7 g (10%)
% Daily Values based on a 2,000 calorie diet

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