By thehappypear.ie
Mexican Burrito Bowl
Super tasty, easy to make, wholesome, and packed with nutrition – this is a great meal at any time of the day. Best served with cooked rice, salsa, and corn chips.
Updated at: Tue, 30 Jun 2026 00:53:21 GMT
Nutrition balance score
Great
Glycemic Index
38
Low
Glycemic Load
30
High
Nutrition per serving
Calories562.5 kcal (28%)
Total Fat21.5 g (31%)
Carbs78.8 g (30%)
Sugars15.8 g (18%)
Protein22.2 g (44%)
Sodium4433.7 mg (222%)
Fiber24.3 g (87%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
3cloves of garlic
1red chilli pepper
1yellow pepper
1 bunchscallions
spring onions
1 x 400gtin of kidney beans
1 x 400gtin of butter beans
1 x 400gtin of black beans
or chickpeas
2 Tbspoil
2 x 400gtins of chopped tomatoes
100gtomato purée
1 Tbspmaple syrup
2 Tbspground cumin
2 Tbspground coriander
2 Tbsptamari
or soy sauce
½ Tbspsmoked paprika
1juice of lime
1 Tbspsalt
½ Tbspblack pepper
2avocados
ripe, ripe but not bruised
1clove of garlic
0.25red onion
medium-sized
3cherry tomatoes
½ Tbspsalt
ground black pepper
3 sprigsfresh coriander
rice
Cooked, preferably brown rice
fresh coriander
Salsa
if you have it
corn chips
Instructions
View on thehappypear.ie
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