By kitchensanctuary.com
Chickpea and Sweet Potato Curry
Instructions
Prep:5minCook:30min
An easy, rich, fragrant curry with chickpeas, sweet potato and spinach, cooked in a creamy coconut curry sauce. Ready in 35 minutes.
Updated at: Thu, 21 Nov 2024 19:25:34 GMT
Nutrition balance score
Great
Glycemic Index
44
Low
Glycemic Load
47
High
Nutrition per serving
Calories853.4 kcal (43%)
Total Fat39 g (56%)
Carbs108 g (42%)
Sugars19.9 g (22%)
Protein28.2 g (56%)
Sodium758.5 mg (38%)
Fiber20.2 g (72%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
2 Tbspvegetable oil
1onion
large, peeled and finely chopped
2cloves garlic
minced
2 tspminced ginger
2 Tbspmild curry powder
go hotter if you prefer curry powder
1 Tbspground coriander
½ Tbspground cumin
1 tsppaprika
½ tspground cinnamon
½ tspsalt
½ tspblack pepper
450gsweet potatoes
medium, peeled and chopped into 2cm chunks
1 x 400gchickpeas
drained
2 x 400gchopped tomatoes
2 Tbsptomato puree
paste for US
1 x 400gfull-fat coconut milk
60gbaby spinach
boiled rice
fresh coriander
red onion
slices
chilli flakes
Instructions
View on kitchensanctuary.com
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