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abelandcole.co.uk
By abelandcole.co.uk

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Courgettes love a good griddling – it makes them extra sweet and tender and gives them a lovely smoky edge, perfect for folding with plump borlotti beans, juicy tomatoes and a drizzle of lemony minty dressing, served topped with fresh ricotta and buttery pine nuts.
Updated at: Thu, 21 Nov 2024 11:34:54 GMT

Nutrition balance score

Great
Glycemic Index
33
Low
Glycemic Load
48
High

Nutrition per serving

Calories1000.8 kcal (50%)
Total Fat25.2 g (36%)
Carbs145.2 g (56%)
Sugars11.5 g (13%)
Protein57.4 g (115%)
Sodium439.7 mg (22%)
Fiber56.4 g (201%)
% Daily Values based on a 2,000 calorie diet

Instructions

View on abelandcole.co.uk
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