
By themediterraneandish.com
Healthy Potato Salad with Kale, Tomatoes, and a Lemony Basil Pesto Dressing
Instructions
Prep:15minCook:15min
A superfood potato salad with crisp textures and dressed in a basil pesto dressing to create a delicious and hearty summer salad.
Updated at: Thu, 18 Sep 2025 01:20:38 GMT
Nutrition balance score
Great
Glycemic Index
67
Moderate
Glycemic Load
29
High
Nutrition per serving
Calories325.5 kcal (16%)
Total Fat13.2 g (19%)
Carbs43.6 g (17%)
Sugars5.7 g (6%)
Protein10.4 g (21%)
Sodium590.2 mg (30%)
Fiber8.5 g (30%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings

1.5 poundsnew potatoes
or baby potatoes, washed and quartered

1.5 buncheskale
stems discarded and leaves roughly chopped

½ cupbasil pesto
homemade, or store-bought

0.5English cucumber
quartered and sliced

1red onion
medium, thinly sliced

1 cupcherry tomatoes
halved

1 cupshredded red cabbage

1lemon
large, juiced, plus more to taste

kosher salt

black pepper
Instructions
View on themediterraneandish.com
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