
By Hari Ghotra
Kasundi Halibut with Cumin Kale Crisps
Halibut is a wonderful robust meaty fish that works well with strong flavours. If you cant get hold of Halibut then any white fish will work. The marinade for the fish is a classic lemon, turmeric, garlic concoction but this dish is more about the kasundi sauce. It's spicy yet creamy, soothing yet tangy and I love it. The kale crisps work as a snack too but with this dish they add a warming crunch thats just delicious.
Updated at: Tue, 01 Apr 2025 02:02:10 GMT
Nutrition balance score
Good
Glycemic Index
53
Low
Glycemic Load
102
High
Nutrition per serving
Calories1952.5 kcal (98%)
Total Fat75.2 g (107%)
Carbs192.5 g (74%)
Sugars74.5 g (83%)
Protein125.1 g (250%)
Sodium4368.3 mg (218%)
Fiber10.9 g (39%)
% Daily Values based on a 2,000 calorie diet
Ingredients
1 servings

4 pieceshalibut
of chunky, or white fish

1juice from lemon

1 Tbspmustard paste

1garlic clove
crushed

1 tspcumin seeds
crushed

½ tspsalt

½ tspturmeric

¼ tspchilli powder

1 Tbsprapeseed oil

1red onion
minced

1 Tbspcoconut oil

1 tspfennel seeds

1 tspcumin seeds

1 tspmustard seeds

20curry leaves

2 cmfresh root ginger

4garlic cloves

2chillies
or to taste

200gplum tomatoes
blended

1 tspcoriander seeds
crushed

½ tspred chilli powder

1 tspsalt

50ggreen mango
grated, also a little extra for the garnish

200gcoconut cream

2 handfulsfresh kale

1 Tbsprapeseed oil

rock salt

½ tspcumin seeds
Instructions
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