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naturallieplantbased.com
By naturallieplantbased.com

Creamy Potato Leek Kale Soup (Vegan)

Instructions
Prep:5minCook:25min
This comforting potato leek kale soup is the perfect blend of creamy potatoes and tender leeks, with a pop of color and nutrition from kale. It's the perfect dish for a chilly winter evening
Updated at: Wed, 31 Jan 2024 18:14:31 GMT

Nutrition balance score

Unbalanced
Glycemic Index
68
Moderate
Glycemic Load
31
High

Nutrition per serving

Calories348.8 kcal (17%)
Total Fat18.7 g (27%)
Carbs44.7 g (17%)
Sugars6.6 g (7%)
Protein5.8 g (12%)
Sodium750.1 mg (38%)
Fiber6.5 g (23%)
% Daily Values based on a 2,000 calorie diet

Notes

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