Samsung Food
Log in
Use App
Log in
thedoctorskitchen.com
By thedoctorskitchen.com

Roasted Turmeric Cauliflower with Smokey Puy Lentils

About this recipe Roasting the cauliflower with spices and a little oil helps give it a really delicious charred flavour that you don’t get from other cooking methods. Using pre-soaked or tinned lentils helps to speed up the cooking time and keep this dish super easy to make. Lentils are also a great source of plant based protein, fibre and count to one of your 5-a-day. By reducing the tinned tomatoes down with paprika and cumin, you get a really rich sauce that gives the lentils plenty of flavour. Again, this is a great dish to make for dinner and then have left-overs the next day for lunch. Photo credit: Hope Pointing Shop this recipe:
Updated at: Mon, 02 Aug 2021 03:18:17 GMT

Nutrition balance score

Great
Glycemic Index
40
Low
Glycemic Load
15
Moderate

Nutrition per serving

Calories296.7 kcal (15%)
Total Fat10.1 g (14%)
Carbs36.6 g (14%)
Sugars5.4 g (6%)
Protein14 g (28%)
Sodium782 mg (39%)
Fiber11.7 g (42%)
% Daily Values based on a 2,000 calorie diet

Instructions

View on thedoctorskitchen.com
Support creators by visiting their site 😊

Notes

0 liked
0 disliked
There are no notes yet. Be the first to share your experience!