By whipitlikebutter.com
Red beans and Sausage recipe
Instructions
Prep:10minCook:2h
Red Beans and Sausage is the perfect comfort food dish! Serve the beans over rice with a side of cornbread.
Updated at: Sat, 12 Sep 2026 08:38:41 GMT
Nutrition balance score
Great
Glycemic Index
48
Low
Glycemic Load
30
High
Nutrition per serving
Calories647 kcal (32%)
Total Fat31.9 g (46%)
Carbs61.2 g (24%)
Sugars11 g (12%)
Protein29.8 g (60%)
Sodium1613.1 mg (81%)
Fiber12.5 g (44%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
16 ozkidney beans
bag, sorted
21 ozsausage
sliced
½ cyellow onion
chopped
½ cgreen bell pepper
chopped
1 Tbspminced garlic
1 tspcayenne pepper
or to taste
1 tspblack pepper
or to taste
1 Tbspgarlic powder
or to taste
1 Tbsponion powder
or to taste
1 Tbspseasoned salt
or to taste
4 tbspsgranulated sugar
or to taste
2 tbspsvegetable oil
for sauteeing the vegetables
8 cwater
Instructions
View on whipitlikebutter.com
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