Banana Maple Oatmeal
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Nutrition balance score
Great
Glycemic Index
50
Low
Glycemic Load
31
High
Nutrition per serving
Calories314 kcal (16%)
Total Fat4.5 g (6%)
Carbs62.8 g (24%)
Sugars22.7 g (25%)
Protein9.2 g (18%)
Sodium152.9 mg (8%)
Fiber8 g (29%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
Instructions
No instructions yet
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