Minced chicken and Rice Stuffed Peppers

Great

% Daily Values based on a 2,000 calorie diet

Step 1

Cook the rice

Step 2

Preheat the oven to 230*C

Step 3

Cut the bell papers in half and get out the seeds. Place in the preheating oven while we make the filling.

Step 4

Cut the red onion and the garlic.

Step 5

Add some oil to a pan and cook the onion and garlic tender. While doing so dice the tomatoes.

Step 6

Add the minced meat to the pan and bake well. Season option 1: Mexican spices, dried and/or fresh coriander, salt and pepper Season option 2: Italian herbs, salt and pepper This is the time to add some dried red lentils and cook them along if wanted. In the end add the tomatoes and mix.

Step 7

When the meat and rice are ready, mix them together. Add the feta or mozzarella and mix well.

Step 8

Get the bell peppers out of the oven. Fill them up with the mixture. Put back in the oven and bake for 15-20 minutes.