Nutrition balance score
Good
Glycemic Index
33
Low
Glycemic Load
5
Low
Nutrition per serving
Calories507.2 kcal (25%)
Total Fat33.6 g (48%)
Carbs15.9 g (6%)
Sugars7.5 g (8%)
Protein40.7 g (81%)
Sodium801.3 mg (40%)
Fiber4.7 g (17%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings

800gwhite fish fillets
such as cod, snapper, or sea bass

2 Tbsplime juice

2cloves garlic
minced

1 tspsalt

½ tspblack pepper

2 Tbspolive oil

1onion
large, thinly sliced

1red bell pepper
thinly sliced

1yellow bell pepper
thinly sliced

2tomatoes
chopped

1 tsppaprika

½ tspground cumin

400mlcoconut milk

½ cupfresh cilantro
chopped

2 Tbsppalm oil
optional, for authentic flavour

1 cupfish stock
or vegetable

lime wedges
for garnish
Instructions
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