Nutrition balance score
Unbalanced
Glycemic Index
45
Low
Glycemic Load
14
Moderate
Nutrition per serving
Calories272.6 kcal (14%)
Total Fat12.6 g (18%)
Carbs30.9 g (12%)
Sugars16.9 g (19%)
Protein10.6 g (21%)
Sodium449.3 mg (22%)
Fiber3.2 g (11%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
Step 1
Blend all ingredients together except coconut oil.
Notes
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