Mocha Overnight Oats
100%
0
Nutrition balance score
Great
Glycemic Index
46
Low
Glycemic Load
8
Low
Nutrition per serving
Calories103.9 kcal (5%)
Total Fat3.2 g (5%)
Carbs16.8 g (6%)
Sugars6.7 g (7%)
Protein3.7 g (7%)
Sodium27.5 mg (1%)
Fiber2.7 g (10%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
Step 1
In a jar or container, whisk together 1/2 cup almond milk, 1 tbsp cocoa powder, and 1 tsp espresso powder until the cocoa is fully dissolved with no clumps.
Step 2
Stir in 1/4 cup vanilla Greek yogurt and 1 tbsp of maple syrup.
Step 3
Add 1/2 cup rolled oats and 1 tbsp chia seeds, then stir well to combine everything evenly.
Step 4
Fold in 1/3 cup frozen strawberries, defrosted and chopped, saving a few pieces to put on top if you'd like.
Step 5
Refrigerate overnight
Step 6
In the morning, give it a good stir, add a splash of almond milk if it's too thick, and top with 1 tbsp chocolate chips (optional, add in the morning) if using.
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