By Mar Mark
Red beans with red onion and greens.
1 step
Prep:5minCook:3h
Updated at: Sun, 11 Oct 2026 13:48:10 GMT
Nutrition balance score
Great
Glycemic Index
31
Low
Glycemic Load
33
High
Nutrition per serving
Calories826.6 kcal (41%)
Total Fat31.2 g (45%)
Carbs105.3 g (41%)
Sugars8.3 g (9%)
Protein33.6 g (67%)
Sodium25.2 mg (1%)
Fiber27.2 g (97%)
% Daily Values based on a 2,000 calorie diet
Ingredients
1 servings
Instructions
Step 1
Boil red beans for 2,5 hours. Serve with choped red onion, greens and herbs. Add some olive oil.
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