Lentil & Chickpea Coconut Curry

Good

% Daily Values based on a 2,000 calorie diet

Step 1

sauté the onion, garlic, salt, cumin seeds and mustard seeds in 1 tbsp coconut oil or ghee if you want the Indian experience for 5 minutes over a low heat.

Step 2

add the rest of the spices and stir for about a min add a bit of water so it doesn’t stick and continue to fry for another minute.

Step 3

add everything else apart from the kale, stir well and set instant pot to 3 minutes, I add about a cup of water too

Step 4

add the kale and select sauté on medium for a few mins depending on how thick ya like it

Step 5

Salt to your liking and I like it with coconut yogurt