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Michael Seeds
By Michael Seeds

Protein overnight oats

Updated at: Thu, 17 Aug 2023 04:04:48 GMT

Nutrition balance score

Great
Glycemic Index
30
Low
Glycemic Load
18
Moderate

Nutrition per serving

Calories611.1 kcal (31%)
Total Fat27.1 g (39%)
Carbs61.1 g (23%)
Sugars9.9 g (11%)
Protein33.3 g (67%)
Sodium379.1 mg (19%)
Fiber16.6 g (59%)
% Daily Values based on a 2,000 calorie diet

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