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By Healthy mummy 1

Breakfast smoothie

Updated at: Thu, 17 Aug 2023 11:35:25 GMT

Nutrition balance score

Great
Glycemic Index
42
Low
Glycemic Load
29
High

Nutrition per serving

Calories473.6 kcal (24%)
Total Fat7.4 g (11%)
Carbs69.3 g (27%)
Sugars25.1 g (28%)
Protein35.6 g (71%)
Sodium231 mg (12%)
Fiber9.1 g (32%)
% Daily Values based on a 2,000 calorie diet

Instructions

No instructions yet

Notes

3 liked
0 disliked
Go-to
Delicious
Under 30 minutes
Easy