Nutrition balance score
Great
Glycemic Index
42
Low
Glycemic Load
29
High
Nutrition per serving
Calories473.6 kcal (24%)
Total Fat7.4 g (11%)
Carbs69.3 g (27%)
Sugars25.1 g (28%)
Protein35.6 g (71%)
Sodium231 mg (12%)
Fiber9.1 g (32%)
% Daily Values based on a 2,000 calorie diet
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Notes
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Under 30 minutes
Easy