By Marjorie Thériault
Beet-Tahini Pasta
Beets and pasta aren’t usually two ingredients that are seen next to each other, and yet they’re perfect for one another. This dish is decadent yet earthy, rich yet simple, and perfect for any winter date-night a la casa.
Updated at: Thu, 17 Aug 2023 13:48:38 GMT
Nutrition balance score
Good
Glycemic Index
41
Low
Glycemic Load
5
Low
Nutrition per serving
Calories151.5 kcal (8%)
Total Fat11.3 g (16%)
Carbs10.8 g (4%)
Sugars6.9 g (8%)
Protein4.4 g (9%)
Sodium249.6 mg (12%)
Fiber1.7 g (6%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
1beet
peeled and quartered, or about 1 cup of pre-cooked/jarred beets
1lemon juiced
1garlic clove
¼ cuptahini
or sub for olive oil
2 tablespoonmaple syrup
8 ozfirm tofu
optional, sub with 1/2 cup cream/non-dairy milk
½ teaspoonallspice
to taste
¼ teaspoonnutmeg
to taste
¼ teaspooncoriander
to taste
½ teaspoonsalt
to start, add more to taste
2 tablespoonsbeet juice
reserved, to thin start with
crumbled goat cheese
amount dependent on servings, start with 1 tablespoon per person
olive oil
to garnish
parsley
to garnish
honey
to garnish, and a must
marcona almonds
or walnuts, to garnish
Instructions
View on lahbco.com
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