By Susie Williamson
Mezcla - Roast Chicken curry with crispy curry leaves
Updated at: Wed, 16 Aug 2023 20:33:46 GMT
Nutrition balance score
Unbalanced
Glycemic Index
39
Low
Glycemic Load
6
Low
Nutrition per serving
Calories1132.3 kcal (57%)
Total Fat95.7 g (137%)
Carbs14.7 g (6%)
Sugars8.8 g (10%)
Protein55.3 g (111%)
Sodium1791.5 mg (90%)
Fiber3.4 g (12%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
1.7kgchicken
3 tablespoonsolive oil
2red chilli
30fresh curry leaves
fine salt
60gmayonnaise
2 Tbsolive oil
1 Tbsmedium curry powder
cayenne
or kashmiri chilli powder
1 tspfine salt
400gfull fat coconut milk
min 70% coconut extract
1 Tbstomato purée
15gginger
100gcherry toms
sweet, ripe
0.5onion
¼ tspcayenne chilli powder
or Kashmiri
½ Tbsmedium curry powder
½ tspground turmeric
1 Tbsmaple syrup
water
1 ¼ tspsalt
Instructions
No instructions yet
Notes
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