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By Susie Williamson
Mezcla - Roast Chicken curry with crispy curry leaves
Updated at: Wed, 16 Aug 2023 20:33:46 GMT
Nutrition balance score
Unbalanced
Glycemic Index
39
Low
Glycemic Load
6
Low
Nutrition per serving
Calories1132.4 kcal (57%)
Total Fat95.7 g (137%)
Carbs14.7 g (6%)
Sugars8.8 g (10%)
Protein55.3 g (111%)
Sodium1791.5 mg (90%)
Fiber3.4 g (12%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
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1.7kgchicken
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3 tablespoonsolive oil
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2red chilli
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30fresh curry leaves
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fine salt
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60gmayonnaise
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2 Tbsolive oil
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1 Tbsmedium curry powder
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cayenne
or kashmiri chilli powder

1 tspfine salt
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400gfull fat coconut milk
min 70% coconut extract
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1 Tbstomato purée
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15gginger
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100gcherry toms
sweet, ripe
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0.5onion
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¼ tspcayenne chilli powder
or Kashmiri

½ Tbsmedium curry powder

½ tspground turmeric

1 Tbsmaple syrup
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water
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1 ¼ tspsalt
Instructions
No instructions yet
Notes
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