Nutrition balance score
Good
Glycemic Index
47
Low
Glycemic Load
43
High
Nutrition per serving
Calories659.9 kcal (33%)
Total Fat27.5 g (39%)
Carbs92.5 g (36%)
Sugars30.3 g (34%)
Protein14.3 g (29%)
Sodium12.7 mg (1%)
Fiber10.7 g (38%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
Instructions
Step 1
HEAT OVEN TO 350°
HEAT OATS FOR 10 MINUTES
ADD DRY INGREDIENTS AND MIX THOROUGHLY
ADD LIQUIDS AND MIX THOROUGHLY AGAIN
BAKE 20 MINUTES
ONCE OUT OF THE OVEN, I FIND IT BEST TO STIR IT AROUND AND KEEP IT FROM STICKING TO THE PAN
Notes
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Under 30 minutes